Creating Your Optimal Home Office: The Perfect Balance of Technology and Ergonomics
Transform your home office into a sanctuary of productivity and comfort with the right ergonomic setup. Beyond just a desk and chair, your workspace impacts your physical health and daily output. This comprehensive guide walks you through selecting supportive furniture, positioning monitors correctly, optimizing lighting, choosing ergonomic input devices, and implementing healthy work routines—all working together to prevent pain, reduce eye strain, and boost your focus throughout the workday.